Wednesday October 01
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Start expanding your RA world. Everyone on this site has RA or works in the RA world. They'll share their expert advice with you through articles, tools, and videos.
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Diet & Exercise

Monthly Poll

How do you try to keep your joints healthy?
Keep a healthy weight
15.1%
Stacy active, but pace myself
34.5%
Take medication as prescribed
41%
Other
9.4%
View results >
Back to Poll >

Monthly Pledge

102
people
have pledged to
make their workspaces more RA-friendly.
Treatment
Joint Care
Diet & Exercise
by Melinda Winner
1710
Doctor Discussions
Around the Home
by Melinda Winner
1228
Relationships & Support
by Tiffany Westrich
1971
Living With RA
by Genentech
1815

Please consult your healthcare team before making changes to your diet or exercise routine.